Our Guide to helmets

The Importance of Helmets for Skiing and Snowboarding

Our Ski Helmet Guide

Skiing and snowboarding are thrilling sports that offer endless excitement on the slopes. However, safety should always be the top priority when hitting the mountains. One crucial piece of safety gear that every skier and snowboarder should consider is wearing a helmet. It’s difficult to know where to start when choosing a helmet, but fear not, in this ski helmet guide we’ll discuss the importance of helmet safety, the role of modern helmet technology like MIPS, and provide tips for finding the perfect fit.

Safety Aspects:

Helmets play a crucial role in reducing the risk of head injuries while skiing and snowboarding. If you fall or collide with something, a helmet can provide essential protection by absorbing the impact and spreading the forces across the helmet’s surface. This can significantly reduce the risk of severe head trauma, concussions, and other injuries. Research has shown that wearing a helmet can greatly decrease the severity of head injuries and even save lives on the slopes.

Helmet Lifespan:

While there isn’t a hard and fast rule regarding the lifespan of a ski or snowboard helmet, it’s generally recommended to replace your helmet every five years. However, this guideline isn’t set in stone, as helmet usage varies greatly depending on individual frequency and intensity of skiing or snowboarding.

It’s essential to inspect your helmet regularly for signs of wear and tear. If you notice any visible fractures, cracks, or damage to the helmet shell or inner padding, it’s time to retire it and invest in a new one. Additionally, if your helmet is involved in a significant impact, whether from a fall or collision, it’s crucial to replace it immediately, even if there are no visible signs of damage. The structural integrity of the helmet may be compromised, increasing the risk of injury in the event of another impact.

Modern Helmet Technology – MIPS:

One of the most significant advancements in helmet technology is the introduction of MIPS (Multi-directional Impact Protection System). MIPS involves a layer within the helmet that can move independently from the head, absorbing rotational forces. This design effectively reduces the force transferred to the brain, minimising the chance of injury. Helmets with MIPS are strongly advised for skiers and snowboarders at all skill levels, providing greater protection in the event of falls or collisions.

Tips for Trying On Helmets:

Choosing the right helmet is crucial for safety and comfort on the slopes. Follow these tips when trying on helmets: 

1. Wear Your Goggles: Bring your ski or snowboard goggles to ensure they fit seamlessly with the helmet. The helmet should sit snugly without any gaps between the two. 
2. Adjust the Fit: Look for helmets with adjustable straps and dials. Tighten or loosen these elements to create a comfortable and secure fit. The helmet should be snug enough to stay in place without being too constricting. 
3. Fasten the Chin Strap: The chin strap plays a vital role in keeping the helmet secure. Ensure it’s fastened properly, but not so tightly that it becomes uncomfortable.
4. Check for proper positioning: Ensure the helmet rests evenly on your head without tilting. It should cover your forehead and align its brim parallel to the ground for maximum protection. To test its stability, gently shake your head while wearing the helmet. It should not move or slip excessively, remaining securely in place.

Don’t hit the slopes without a helmet! It’s like the seatbelt of skiing and snowboarding, protecting your precious head from bumps and spills. New helmets are super comfy and have fancy safety features like MIPS to keep you feeling secure. Remember, there’s no excuse for skipping out on this essential safety gear. Stay protected and ride with confidence knowing your head is covered in case of a fall.

For more ski and snowboarding tips, make sure to check out our Blue blog.